So I'm not sure what's going on.

Is it wrong that i let things that i hear certain people say to each other be about me unless proven otherwise?

By that i mean that i heard a conversation (eavesdropping, it's not something i'm willing to give up) and i assumed it was about me, and in it were brought forth certain hurtful facts.
I became upset, but i did something i think is very strange.
I actually and truthfully dealt with it.
Imagine that.
But not in a very positive way. Instead of saying, "I don't even know if they were talking about me, why get worked up about it?"
i said,
"That's retarded. I do what i can and am not appreciated. Screw them."
And for the rest of the day i have been and will be a pouty mess.

I think it's not the best way to handle one's self (oneself?)
But i don't believe it can be helped.

If this person was talking about me, i can only hope they will see a need to say something about it, but at the same time i am scared of what they might have to say, since they are in a very well placed position to utterly destroy me.